Every stretch you complete is tracked here — across all sessions and routines.
Log your runs manually. Distance, time, elevation — and instant calorie estimates.
Pick a theme, choose a font, or build your own color palette. Changes save instantly.
Equipment-free exercises split by body area. Track sets, log rest timers, and mark each exercise done.
Pick any stretches from the library, name your routine, and run it like the built-in ones.
Set weekly or monthly targets for distance, stretches, and workouts. Progress updates automatically.
Milestones unlocked from your activity. The more you do, the more you earn.
Log weight, resting heart rate, and sleep. See trends and correlations over time.
Write freely after each run. Record how you felt, conditions, and what you noticed. Patterns emerge over time.
Log pain, track recovery, and spot recurring issues before they become serious injuries.
Track your daily water intake. Hydration directly affects running performance and recovery.